The loss of a loved one would turn anyone's world upside down. Suddenly, everything changes, and it seems as if life will never be in balance again. But as Carol Wiseman shows, there is a way back from the paralyzing sadness of loss. In Emerging from the Heartache of Loss, Wiseman gently guides grievers along the healing journey to acceptance and recovery. Through practical and sometimes surprising suggestions on ways to move forward, Wiseman nudges her readers a little closer to okay every day. With easy-to-follow exercises and supportive insight from others who have experienced grief, this heartfelt resource is a companion for anyone who is faced with the death of a loved one or who knows someone who has suffered a loss. This book allows readers to fully experience the complex feelings of mourning and then gently reminds them that life is there waiting for them to start living again.